START Training is a community-driven allied health and performance space, built to support people of all ages and abilities through every stage of their journey. Our integrated treatment pathway moves seamlessly from Physiotherapy to Exercise Physiology and into our performance-based classes - ensuring you’re not only recovering from injury or managing pain, but continuing to build strength, confidence, and resilience long-term. By working closely with a multidisciplinary team including Orthopaedic Surgeons, Sports Dietitians, and Massage Therapists, we create a supportive environment where you feel educated, motivated, and connected, with a clear plan to keep progressing toward your training and lifestyle goals.